INGREDIENT SPOTLIGHT: RETINOIDS
The Ultimate Guide to Smooth, Youthful Skin
If there’s one skincare ingredient that truly lives up to the hype, it’s retinoids. Known for their ability to boost collagen, speed up cell turnover, and reduce fine lines, these Vitamin A derivatives are a staple in any serious skincare routine. But with so many types and strengths available, using them correctly is key to avoiding irritation and getting the best results.
What are Retinoids?
Retinoids are a family of Vitamin A compounds that work by stimulating skin renewal, helping to improve texture, tone, and overall skin health. They are used to:
Reduce fine lines and wrinkles – By boosting collagen production.
Smooth skin texture – By encouraging faster cell turnover.
Clear breakouts – By preventing clogged pores and regulating oil production.
Fade pigmentation – By reducing sunspots and post-inflammatory marks.
Types of Retinoids: Which One is Right for You?
Not all retinoids are the same! Some are stronger than others, so choosing the right one for your skin type is essential.
Retinol – The most common over-the-counter (OTC) form. It’s milder but effective, making it a great option for beginners.
Retinaldehyde (Retinal) – One step closer to prescription strength. Works faster than retinol but with less irritation than tretinoin.
Tretinoin (Retinoic Acid) – A prescription-strength retinoid that works directly on the skin without needing conversion. Highly effective but can be irritating for new users.
Adapalene – A gentle, OTC retinoid often used for acne-prone skin.
Bakuchiol – A plant-based alternative to retinoids that offers similar benefits but without irritation—great for sensitive skin!
How to Use Retinoids Without Irritation
Start slow – Use twice a week and gradually increase to every other night or nightly as your skin adjusts.
Use at night – Retinoids can make your skin more sensitive to sunlight, so always apply in your evening routine.
Follow with moisturiser – This helps to prevent dryness and irritation.
Never mix with exfoliating acids (AHAs/BHAs) in the same routine – This can lead to over-exfoliation and irritation.
Always wear SPF during the day – Retinoids make your skin more prone to sun damage.
Pro Tip: If you’re experiencing redness or peeling, try the “sandwich method”—apply a layer of moisturiser before and after your retinoid to buffer its intensity.
Who Should Use Retinoids?
Retinoids are ideal for anyone looking to:
Prevent or reduce signs of ageing
Treat acne or congested skin
Improve overall skin texture and tone
However, if you’re pregnant or breastfeeding, retinoids should be avoided—opt for gentler alternatives like bakuchiol instead.
The Glow Alchemist Approach
At The Glow Alchemist, we incorporate gentle yet effective retinol-infused serums into our facials to help accelerate skin renewal and boost glow—without irritation. If you’re unsure about where to start with retinoids, book a consultation and let’s create a plan that works for your skin.
Glow Alchemist - awaken your glow. 
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